Name: There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O' (en Inglés)
Price: 49748.00 COP
Availability: InStock
Author: Rooke, Liam
ISBN: 9781508664833

portada There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O' (en Inglés)

There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O' (en Inglés)

Formato

Libro Físico

Autor

Liam Rooke

Editorial

Createspace

Idioma

Inglés

N° páginas

122

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9781508664833

Categorías

Cómo afrontar la depresión y otros trastornos emocionales

There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O' (en Inglés)

Liam Rooke (Autor) · Createspace · Tapa Blanda

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Reseña del libro "There and Back, The Dark Journey: The Way Back From Anxiety, Depression and Pure 'O' (en Inglés)"

Sitting alone in the darkness, not a shadow, not a slight shade of any colour, nothing to give a spark of light or a spark of hope! Enveloped in an unexplainable feeling of doom, dread, fear and worthlessness, coupled with the darkness is like your worst nightmare ..... but the trouble is, you are wide awake!. Why How can this happen? Easy enough ... the name is Depression! But why are we so hard on ourselves? If we had such as bronchitis we would see our G.P., take the prescribed medication, inhalers, steroids, antibiotics etc. etc., rest and feel genuinely sorry for ourselves until our bodies started to heal. Why then do we beat ourselves up because our mind is ill? Because having an ill mind is a taboo subject! Instilled from days gone by - illness of the mind - to be hidden away in case you are committed to the asylum. Easy to understand self-help methods to change your perspective of Anxiety, Depression and Pure 'O' and live the life you were meant to.