Name: there is nothing wrong with you,regardless of what you were taught to believe (en Inglés)
Price: 53773.00 COP
Availability: InStock
Author: Huber, Cheri ; Shiver, June
ISBN: 9780971030909

portada there is nothing wrong with you,regardless of what you were taught to believe (en Inglés)

there is nothing wrong with you,regardless of what you were taught to believe (en Inglés)

Formato

Libro Físico

Autor

Cheri Huber

Ilustrado por

June Shiver

Editorial

Keep It Simple Books

Idioma

Inglés

N° páginas

264

Encuadernación

Tapa Blanda

Dimensiones

21.1 x 13.7 x 1.5 cm

Peso

0.29 kg.

ISBN

0971030901

ISBN13

9780971030909

N° edición

0002

Categorías

Psicología
Afirmación personal, motivación, autoestima y actitud mental positiva
Mente, cuerpo y espíritu: pensamiento y práctica

there is nothing wrong with you,regardless of what you were taught to believe (en Inglés)

Cheri Huber (Autor) · June Shiver (Ilustrado por) · Keep It Simple Books · Tapa Blanda

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Reseña del libro "there is nothing wrong with you,regardless of what you were taught to believe (en Inglés)"

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.