portada Ultimate Carnivore Diet: The Complete Guide to Losing Weight by Eating Meat (en Inglés)

Ultimate Carnivore Diet: The Complete Guide to Losing Weight by Eating Meat (en Inglés)

Formato

Libro Físico

Autor

Ragnar Eriksen

Editorial

Badcreative

Idioma

Inglés

N° páginas

106

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.6 cm

Peso

0.15 kg.

ISBN13

9781952767135

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos
Cocina con aparatos y recipientes específicos

Ultimate Carnivore Diet: The Complete Guide to Losing Weight by Eating Meat (en Inglés)

Ragnar Eriksen (Autor) · Badcreative · Tapa Blanda

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Reseña del libro "Ultimate Carnivore Diet: The Complete Guide to Losing Weight by Eating Meat (en Inglés)"

The carnivore diet emphasizes the act of eating as naturally as possible, with a sharpened focus on eating just meat. It is a diet with healing properties. One that has arguably driven the last three million years of human evolution. It is the best diet for muscle gain because: It has substantial quantities of choline, as well as leucine, the most anabolic amino acid.It is high in bioavailable protein (unlike plants).It urns fat for fuel.It is chock-full of ketones that work full-time to improve physical performance.In the Ultimate Carnivore Diet, you'll: Learn what the diet is and how it benefits youFind the relationship between the carnivore diet and gut biomes, as well as intermittent fasting.Get a diet plan focused on weight loss that includes all kinds of deliciously juicy steaks, crispy, golden roasted chicken, bacon, fish, burger patties with melted cheese, etcAnd much more...