Name: Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You! (en Inglés)
SKU: 51117971
Price: 48128.00 COP
Availability: InStock
Author: Adams Media
ISBN: 9781507210130

portada Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You! (en Inglés)

Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You! (en Inglés)

Formato

Libro Físico

Editorial

Adams Media

Autor

Adams Media

Año

2019

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN13

9781507210130

N° edición

Categorías

Cocina vegana y veganismo

Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You! (en Inglés)

Adams Media (Autor) · Adams Media · Tapa Blanda

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Reseña del libro "Vegan Basics: Your Guide to the Essentials of a Plant-Based Diet―And how it can Work for You! (en Inglés)"

Simplify the vegan diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! The vegan diet has been taking the world by storm and is seemingly becoming more and more popular by the day. But with so many rules and restrictions, it can be hard to know where to start when committing to plant-based eating. Vegan Basics is here to help make veganism work for you, not the other way around. Vegan Basics acknowledges that just because a diet works one way for one person doesn't mean it will work the same way for everyone. Instead, it offers ways to modify and customize plant-based eating to suit your needs, through short, easy-to-understand explanations of the key principles of the vegan diet that you can adapt as you see fit. Are you just not ready to give up cheese or the occasional burger? Or maybe you're interested in vegan cooking simply as a way to increase the amount of fruits and vegetables in your diet without adopting a full vegan lifestyle-and that's okay! Say goodbye to the one-size-fits-all approach to plant-based eating with Vegan Basics.