portada When Your Head Makes You Thin: The true story of one Frenchman's weight loss journey. (en Inglés)

When Your Head Makes You Thin: The true story of one Frenchman's weight loss journey. (en Inglés)

Formato

Libro Físico

Autor

Pascal Delattre

Traducido por

Emily Charlassier

Prefacio de

Anne-Claire Villalonga Da Silva

Editorial

Independently Published

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

Dimensiones

19.8x12.9x1 cm

Peso

0.18 kg.

ISBN13

9781799092629

Categorías

Dietas y régimen alimenticio, nutrición

When Your Head Makes You Thin: The true story of one Frenchman's weight loss journey. (en Inglés)

Pascal Delattre (Autor) · Emily Charlassier (Traducido por) · Anne-Claire Villalonga Da Silva (Prefacio de) · Independently Published · Tapa Blanda

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Reseña del libro "When Your Head Makes You Thin: The true story of one Frenchman's weight loss journey. (en Inglés)"

I can still see myself sitting opposite my doctor that day in March 2017 asking her when I could stop taking my medication for high blood pressure. "Come on Mr. Delattre" came the response, "this treatment is for the rest of your life! Unless you can lose at least 65lbs, and I'm not sure that's really possible, there're no other solutions."Electric shock.I weigh 295lbs. My life is at risk and even my doctor doesn't think I can lose weight...Despite my previous failed attempts to lose weight, this time it was different.Using metaphors and personal anecdotes, I explain simply and candidly how I managed to lose 110lbs in 10 months without surgery, without medication and without spending a penny.If you can dream it, you can do it!