Name: Why has Nobody Told me This Before? (en Inglés)
Price: 96633.00 COP
Availability: InStock
Author: Dra. Julie Smith
ISBN: 9780063227934

portada Why has Nobody Told me This Before? (en Inglés)

Formato

Libro Físico

Autor

Dra. Julie Smith

Editorial

HarperOne

Año

2022

Idioma

Inglés

N° páginas

368

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.2 x 3.3 cm

Peso

0.52 kg.

ISBN13

9780063227934

Categorías

Psicología
Motivación, autoestima y actitud positiva

Why has Nobody Told me This Before? (en Inglés)

Dra. Julie Smith (Autor) · HarperOne · Tapa Dura

Libro Nuevo

$ 96.633

$ 161.054

Ahorras: $ 64.422

40% descuento

Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 22 de Mayo y el Lunes 03 de Junio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Why has Nobody Told me This Before? (en Inglés)"

International bestseller"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.