Name: Winning Habits: How Elite Equestrians Master the Mental Game (en Inglés)
Price: 553016.00 COP
Availability: InStock
Author: Annette Paterakis
ISBN: 9781032068398

portada Winning Habits: How Elite Equestrians Master the Mental Game (en Inglés)

Formato

Libro Físico

Editorial

Routledge Chapman Hall

Autor

Annette Paterakis

Idioma

Inglés

Encuadernación

Tapa Dura

ISBN13

9781032068398

Winning Habits: How Elite Equestrians Master the Mental Game (en Inglés)

Annette Paterakis (Autor) · Routledge Chapman Hall · Tapa Dura

Libro Nuevo

$ 553.016

$ 850.794

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Winning Habits: How Elite Equestrians Master the Mental Game (en Inglés)"

A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. Applying psychological understanding in peak performance, this book is bolstered by interviews with top contemporary professional show jumping athletes to explore and show how leading equestrians have interpreted various methods and built them into approaches for their own training. Theoretical concepts such as mindset, deliberate practice, focus and flow are broken down and translated into practical steps for a more powerful and effective way of thinking, training and performing. Renowned equestrian mental coach Annette Paterakis reveals factors of success, as well as answers common questions, from building lasting confidence to responding to failure. Smashing the myths of talent and hard work, Paterakis offers a refreshing take on mindset, focus and approach to success both in and out of the show ring. An essential read for anyone who would like to learn about or improve their mental game, this book is uniquely suited for equestrian riders, coaches and other athletes, as well as offering supplementary reading for applied sport psychology courses.