Name: Yoga and Meditation (en Inglés)
Price: 131805.00 COP
Availability: InStock
Author: Knapp, Stephen
ISBN: 9788184305067

Formato

Libro Físico

Autor

Stephen Knapp

Editorial

Prabhat Prakashan Pvt Ltd

Año

2020

Idioma

Inglés

N° páginas

234

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 1.8 cm

Peso

0.43 kg.

ISBN13

9788184305067

Categorías

Ficción literaria

Yoga and Meditation (en Inglés)

Stephen Knapp (Autor) · Prabhat Prakashan Pvt Ltd · Tapa Dura

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Origen: España (Costos de importación incluídos en el precio)

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Reseña del libro "Yoga and Meditation (en Inglés)"

Sages of India have been practicing the science of Yoga for thousands of years. There are numerous benefits of yoga. On the mental level, it strengthens concentration, determination, and builds a stronger character that can more easily sustain various tensions in our lives. The assortment of Asanas also provides stronger health and prevents various diseases. It improves physical strength, endurance and flexibility. Its ultimate purpose, however, is to purify and raise our consciousness to a level in which we can directly perceive our real identity and the spiritual dimension. Then we can have our own spiritual experiences. The main objective of this book is to create more informed and conscious practitioners of Yoga. 'Yoga and Meditation' discusses the benefits of Yoga, both physical and spiritual, its types and methodology in detail. The present book is a guide to not only Asanas that help treating various diseases, but also to the methods for using important mantras to enhance the effects of Yoga.