Name: You Are Not Broken: Tips and Tricks for Looking After Your Mental Health (en Inglés)
Price: 54597.00 COP
Availability: InStock
Author: Gilliver, Rachael
ISBN: 9781981078509

portada You Are Not Broken: Tips and Tricks for Looking After Your Mental Health (en Inglés)

You Are Not Broken: Tips and Tricks for Looking After Your Mental Health (en Inglés)

Formato

Libro Físico

Autor

Rachael Gilliver

Editorial

Independently Published

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.9 cm

Peso

0.16 kg.

ISBN13

9781981078509

Categorías

Medicina popular y salud

You Are Not Broken: Tips and Tricks for Looking After Your Mental Health (en Inglés)

Rachael Gilliver (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "You Are Not Broken: Tips and Tricks for Looking After Your Mental Health (en Inglés)"

At some point in their lives, 1 in 4 people will be faced with mental health problems. Coping with the issues that arise can be difficult and mental health treatment is often limited. You Are Not Broken has been written by someone who has gone through the mental health system and has developed various ways of coping with whatever arises. Written in easy-to-digest blog-sized chapters, You Are Not Broken aims to help you find some comfort in a world that can often seem like it's against you.