Name: 365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le (en Inglés)
Price: 58906.00 COP
Availability: InStock
Author: Singer, Caroline
ISBN: 9781917434140

portada 365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le (en Inglés)

365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le (en Inglés)

Formato

Libro Físico

Editorial

Seagrove Bay Publishing

Autor

Singer, Caroline

Idioma

Inglés

N° páginas

146

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

ISBN13

9781917434140

365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le (en Inglés)

Singer, Caroline (Autor) · Seagrove Bay Publishing · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 23 días háb.

$ 117.811$ 58.906

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 58.906

Llega entre el 28 Ago y el 08 Sep a Bogota, Cundinamarca. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le (en Inglés)"

365 Executive Functioning Hacks for Adult ADHDLiving with ADHD can feel like a constant uphill battle against disorganization, procrastination, and overwhelm. The core difficulty lies in executive functioning-the mental skills that manage time, focus, memory, motivation, and organization.This book offers 365 simple, practical hacks designed to make everyday life easier for adults with ADHD. Each strategy is short, clear, and easy to put into practice, even on difficult or low-energy days.Inside, you will find: Daily hacks to boost productivity, motivation, and focusPractical tools for managing time, building routines, and reducing procrastinationStrategies for decluttering, budgeting, and handling everyday "life admin" tasksSupport for common ADHD challenges, including forgetfulness, impulsivity, and digital distractionsEach chapter focuses on a core executive functioning skill, so readers can go directly to the areas they find most challenging. The book is designed to be flexible: it can be read from start to finish or dipped into as needed.365 Executive Functioning Hacks for Adult ADHD is a practical toolkit to help readers reduce overwhelm, strengthen daily routines, and build confidence in their ability to manage life with ADHD.Here's what readers are saying: ⭐️⭐️⭐️⭐️⭐️ Gold nuggets everywhere... If you take just one thing from this book your life will be better!Dee Paris, USA⭐️⭐️⭐️⭐️⭐️ "I ABSOLUTELY loved 365 Executive Functioning Hacks for Adult ADHD! There were so many helpful suggestions in this book! I am excited to put them into practice!"Leighanne, Amazon USA⭐️⭐️⭐️⭐️⭐️ "People with ADHD tend to be skeptical about new ideas, we have heard many promises and seen few results. This book, however, delivers the goods."Peter, Amazon.USA⭐️⭐️⭐️⭐️⭐️ "Excellent book! This is honestly the best practical book for ADHD I have ever read."Leslie, USA