Libros con envío en 1 día en TODO Medellín  Ver más

menú

0
  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality (en Inglés)
Formato
Libro Físico
Año
2019
Idioma
Inglés
N° páginas
204
Encuadernación
Tapa Blanda
Dimensiones
23.5 x 19.1 x 1.1 cm
Peso
0.36 kg.
ISBN13
9780578607184

Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality (en Inglés)

Ruth Clark (Autor) · Smart Nutrition LLC · Tapa Blanda

Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality (en Inglés) - Clark, Ruth

Libro Nuevo

$ 114.282

$ 175.818

Ahorras: $ 61.536

35% descuento
  • Estado: Nuevo
  • Quedan 100+ unidades
Origen: Estados Unidos (Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Viernes 21 de Junio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality (en Inglés)"

Have you ever gone to the doctor complaining of exhaustion, stubborn weight issues, joint pain, mood issues, hot flashes, night sweats, headaches and maybe more? Only to be told that you are "just getting older", it's "just stress" or that you are "simply" experiencing or heading toward menopause. Have you also been told that the options are limited to drugs or suffering? No one wants to hear that. And the fact is that it's just not true. As a Registered Dietitian with years of experience with thousands of clients, Ruth's practice has shown that you can profoundly change these symptoms through diet, lifestyle and herbs. Food is medicine. You can eat your way to health and get rid of stubborn belly fat, improve your energy, dump your symptoms and get your sexy back. It's not just about hormones though. Hormones and inflammation feed off one another and can make you feel worse. And if your gut is not healthy, it's important to know that you won't get far in balancing those wayward hormones or fighting inflammation unless you address the health of your gut. This breakthrough program makes a profound impact on all three. Cool the Fire: Curb Inflammation and Balance Hormones offers sound advice for you whether you are perimenopausal, menopausal, or postmenopausal. The book is also helpful for men who may be experiencing joint pain, digestive challenges, energy issues and weight gain. It offers an easy-to-follow program, including: -10 High Impact Nutrition Strategies to fight inflammation and balance hormones -28 days of easy, simple Mindful Menus to help you integrate the 10 strategies including recipes like Spiced Pumpkin Smoothie, Shrimp Guacamole Bites, Healthy Shepherd's Pie, Marinated Shrimp Kebabs, Serenity Balls, Gluten-Free Pumpkin Muffins, Healthy Homemade Granola, and Cranberry-Apple Crisp. -Potions, tasty bites and smoothie recipes to help you incorporate herbs into your lifestyle that are very effective in balancing your hormones and healing your gut. -Over 150 tasty, healthy, gluten and dairy free recipes for breakfast, lunch dinner, and snacks with an emphasis on less than 30-minute recipes, big flavor and convenience.The book, Cool the Fire, inspired by Ruth's dedicated clients makes it easier to start eating healthier today so you can have the energy and desire do what you want to do.

Opiniones del libro

Ver más opiniones de clientes
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Preguntas frecuentes sobre el libro

Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.

Preguntas y respuestas sobre el libro

¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.

Opiniones sobre Buscalibre

Ver más opiniones de clientes