Name: Mindfulness On-The-Go in 5 Minutes: Achieve Intense Focus and Get Into the Flow (en Inglés)
Price: 53507.00 COP
Availability: InStock
Author: See Kum, Ho
ISBN: 9781723763823

portada Mindfulness On-The-Go in 5 Minutes: Achieve Intense Focus and Get Into the Flow (en Inglés)

Mindfulness On-The-Go in 5 Minutes: Achieve Intense Focus and Get Into the Flow (en Inglés)

Formato

Libro Físico

Autor

Ho See Kum

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.07 kg.

ISBN13

9781723763823

Categorías

Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

Mindfulness On-The-Go in 5 Minutes: Achieve Intense Focus and Get Into the Flow (en Inglés)

Ho See Kum (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Mindfulness On-The-Go in 5 Minutes: Achieve Intense Focus and Get Into the Flow (en Inglés)"

Want to enter the flow state without counting on your luck? Mindfulness On-The-Go In 5 Minutes will give you activities you can do anywhere and anytime that will enable you to obtain intense focus quickly, allowing you to enter the flow state and get your creative juices flowing. Through the activities, you will be able to reduce or eliminate daily distractions, improve your mental focus and become more productive at work. Not only that, you will also experience happiness because you'll be able to notice more of the good things that is happening in your daily life. Inside, you will discover: -The single most important key to insane focus that will enable you to get things done in a fraction of time (and how to unlock it within the next 5 minutes) -7 simple activities you can easily do on-the-go to eliminate mental distraction and stay in focus -A little- known breathing technique that can instantly calm your mind and help you get into the zone (Hint: It's not just another 'inhale-exhale") -Become more confident and motivated when you know you can now do well in whatever you put your mind into -And many more! Would you like to know more? Simply scroll up and click the buy button to get started.