Name: Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes (en Inglés)
Price: 57776.00 COP
Availability: InStock
Author: Eric Edmeades; Ruben Ruiz M.D.
ISBN: 9781401980306

portada Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes (en Inglés)

Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes (en Inglés)

Formato

Libro Físico

Editorial

Hay House Llc

Autor

Eric Edmeades; Ruben Ruiz M.D.

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN13

9781401980306

Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes (en Inglés)

Eric Edmeades; Ruben Ruiz M.d. (Autor) · Hay House Llc · Tapa Blanda

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Reseña del libro "Postdiabetic: An Easy-To-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes (en Inglés)"

Now in paperback: From the creator of WILDFIT, an internationally recognized health and lifestyle coaching company, comes an easy-to-follow 9-week process to reverse prediabetes and type 2 diabetes. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault.2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns. By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.