Name: Re-mind your body: Shift your thinking to liberate the body-mind (en Inglés)
Price: 70108.00 COP
Availability: InStock
Author: Meyer, Elsi
ISBN: 9780620886291

portada Re-mind your body: Shift your thinking to liberate the body-mind (en Inglés)

Re-mind your body: Shift your thinking to liberate the body-mind (en Inglés)

Formato

Libro Físico

Autor

Elsi Meyer

Editorial

Elsi Meyer

Idioma

Inglés

N° páginas

280

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.6 cm

Peso

0.41 kg.

ISBN13

9780620886291

Categorías

Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

Re-mind your body: Shift your thinking to liberate the body-mind (en Inglés)

Elsi Meyer (Autor) · Elsi Meyer · Tapa Blanda

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Reseña del libro "Re-mind your body: Shift your thinking to liberate the body-mind (en Inglés)"

What happens when we wake up to the unique power and wisdom of our bodies? Learning to re-mind yourself by tuning into your body will help you realise the riches of your mind. Inside the body of each person lies the secret to discovering wisdom, wholeness and authenticity. This book will guide you through a journey to find the hidden secrets inside your body. When you learn to nurture the observing mind and tame the persistent thinking mind, a new world will start to unfold within you. You will actualise much more of your mind's potential, and this will in turn serve you in all aspects and on all levels of your life. Because our modern lifestyle has taught us to separate the mind and the body, we have lost connection to the most valuable parts of our magnificent minds. As a result, many people who are successful in life are greatly lacking in the realms of health, relationships and happiness. Very often, the only way to a solution is to reconnect with the mind within the body.In encouraging you to set this reconnection in motion, the author takes you through the meridians and the chakras of your body. This voyage taps into a wealth of information that is not accessible to the well-developed logical and analytical mind.Through awareness, body work and journalling, you will find new and creative ways to enrich your health, career and relationships, and to increase your enjoyment of life itself.GRAB YOUR COPY TODAY!