Name: Take Two: How a Simple Daily Habit Increased My Health, Wealth and Happiness (en Inglés)
Price: 79323.00 COP
Availability: InStock
Author: Hughes, Paden
ISBN: 9781957048314

portada Take Two: How a Simple Daily Habit Increased My Health, Wealth and Happiness (en Inglés)

Formato

Libro Físico

Autor

Paden Hughes

Editorial

Merack Publishing

Idioma

Inglés

N° páginas

280

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.6 cm

Peso

0.41 kg.

ISBN13

9781957048314

Categorías

Estrés
Mindfulness: atención o conciencia plena
Motivación, autoestima y actitud positiva
Meditación: mente, cuerpo y espíritu

Take Two: How a Simple Daily Habit Increased My Health, Wealth and Happiness (en Inglés)

Paden Hughes (Autor) · Merack Publishing · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Take Two: How a Simple Daily Habit Increased My Health, Wealth and Happiness (en Inglés)"

Step out of your demanding life, and listen to the demands of your soul. What happens when the stressed-out CEO of a nonessential business, in the middle of a pandemic, with two kids under four, actually does the unthinkable: takes two hours a day to find a source of joy - and then continues to do it almost every day of her life? Take Two shares the transformative journey of an overworked and overwhelmed high achiever whose 21-day sprint of self-care evolved into a daily pilgrimage and gave her the framework she needed to invite peace and contentment into her life. Paden Hughes pivoted from burned out, insecure, emotionally reactive, resentful, and depressed to energized, confident, emotionally equipped, balanced, and positive by stepping into a two-hour window of time each day with no expectations and no pressure.Take Two is not a traditional self-help book. There's no "five-step process for unlimited success" between the covers. It's the raw, authentic story of a lived experience - a "Soul Adventure" that shows readers what can happen when they stop doing and start being.