Name: The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower (en Inglés)
Price: 130481.00 COP
Availability: InStock
Author: Aarons-Mele, Morra
ISBN: 9781647822538

portada The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower (en Inglés)

Formato

Libro Físico

Autor

Morra Aarons-Mele

Editorial

Harvard Business Review Press

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Dura

Dimensiones

15.5 x 23.9 x 2.8 cm

Peso

0.50 kg.

ISBN13

9781647822538

Categorías

Psicología
Liderazgo y motivación empresarial
La ansiedad y las fobias

The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower (en Inglés)

Morra Aarons-Mele (Autor) · Harvard Business Review Press · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower (en Inglés)"

A timely and compelling guide to managing the anxiety that comes with succeeding and leading--from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem--there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can--and should--be harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggersConfront bad habits and unhealthy coping mechanismsResist perfectionism, manage social anxiety, and set boundaries to prevent burnoutDeal with feedback, criticism, and impostor syndromeModel--and communicate--healthy behavior as a leaderWhether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.