Name: The Elimination Diet Cookbook: 110 Easy, Allergen-Free Recipes to Identify Food Sensitivities (en Inglés)
Price: 50246.00 COP
Availability: InStock
Author: Foote, Amanda
ISBN: 9781647390228

portada The Elimination Diet Cookbook: 110 Easy, Allergen-Free Recipes to Identify Food Sensitivities (en Inglés)

The Elimination Diet Cookbook: 110 Easy, Allergen-Free Recipes to Identify Food Sensitivities (en Inglés)

Formato

Libro Físico

Autor

Amanda Foote

Editorial

Rockridge Press

Idioma

Inglés

N° páginas

200

Encuadernación

Tapa Blanda

Dimensiones

23.5 x 19.1 x 1.4 cm

Peso

0.47 kg.

ISBN13

9781647390228

Categorías

Hacer frente a las alergias, incluidas las alimentarias
Cocina para dietas y estados de salud específicos

The Elimination Diet Cookbook: 110 Easy, Allergen-Free Recipes to Identify Food Sensitivities (en Inglés)

Amanda Foote (Autor) · Rockridge Press · Tapa Blanda

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Reseña del libro "The Elimination Diet Cookbook: 110 Easy, Allergen-Free Recipes to Identify Food Sensitivities (en Inglés)"

Identify and manage food intolerances and sensitivities with this comprehensive elimination diet cookbook Learning how to identify a suspected food-related health issue can be hard to do on your own. Filled with easy, tasty recipes like Light ‘n’ Fluffy Pancakes, One-Pan Meatballs, and Zucchini Fries that are free of all major allergens, The Elimination Diet Cookbook can help you figure out which foods are causing problems in your body. These quick, easy elimination diet recipes are free from the top eight allergens (milk, egg, wheat, soy, peanut, tree nut, fish, and shellfish) plus sesame, so most common allergens are covered. Each recipe includes multiple suggestions for reintroducing allergens to test your reaction. And once you’ve identified your sensitivities, you’ll be able to customize each dish to your own preferences. Inside The Elimination Diet Cookbook you’ll find:110 Made-to-order recipes―Discover tons of easy dishes made with simple ingredients that can be modified to help you identify and manage your food intolerances. Quick start―Follow an easy 3-phase process for identifying and eliminating sensitivities, including a 14-day meal plan to get started.Tools for success―Learn how to use a food tracker to identify problematic foods and find safe recipes using an index organized by allergen. Discover the elimination diet, and put an end to dietary restrictions without sacrificing taste.