Name: Yoga Flow Life: Teacher Training Manual (en Inglés)
Price: 158745.00 COP
Availability: InStock
Author: Whaley, Audrey ; Whaley, Michele
ISBN: 9781689440288

portada Yoga Flow Life: Teacher Training Manual (en Inglés)

Yoga Flow Life: Teacher Training Manual (en Inglés)

Formato

Libro Físico

Autor

Michele Whaley

Ilustrado por

Audrey Whaley

Editorial

Independently Published

Idioma

Inglés

N° páginas

588

Encuadernación

Tapa Blanda

Dimensiones

28.0 x 21.6 x 3.0 cm

Peso

1.34 kg.

ISBN13

9781689440288

Categorías

Mindfulness. atención o conciencia plena
Mente, cuerpo y espíritu: meditación y visualización

Yoga Flow Life: Teacher Training Manual (en Inglés)

Michele Whaley (Autor) · Audrey Whaley (Ilustrado por) · Independently Published · Tapa Blanda

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Reseña del libro "Yoga Flow Life: Teacher Training Manual (en Inglés)"

The Yoga Flow Life Teacher Training Manual is a complete manual intended to enhance any yoga teacher training program. Included in this manual are all the modules required by Yoga Alliance. This book includes more than 108 yoga poses, descriptions, directions on how to achieve the pose, benefits, contraindications, pictures, and sequences for each pose and several styles of yoga. The styles of yoga and sequences included in the book are Hatha, Vinyasa, Ashtanga, Yin, Restorative, and Kundalini styles. The manual includes an in-depth look into the subtle body systems such as the chakras and meridians as well as an overview of the Ayurvedic System and how it complements the Yogic tradition. The book also includes information on the business of yoga, marketing, advertising, networking, etc. This manual would be appropriate for both the 200 hour yoga teacher training as well as the 300 hour program.